Felix Hewitt Flexibility is one of the most overlooked aspects of golf performance. While most golfers focus on swing mechanics, club fitting, and course management, the physical ability to rotate freely, hinge properly, and maintain posture throughout the swing is the foundation everything else is built on. Tight hips, a stiff thoracic spine, and restricted shoulder turn … Read more
Finding the right golf clubs becomes increasingly important as you get older. The physical changes that come with aging — reduced swing speed, decreased flexibility, and shifts in strength — do not mean you have to accept shorter drives and higher scores. Modern club technology has advanced enormously, and choosing equipment designed for senior golfers … Read more
With the first major championship of 2026 just over a week away, Augusta National is preparing to welcome the world’s best golfers for the 2026 Masters Tournament, set to tee off April 9-12. As defending champion Rory McIlroy looks to cement his place in golf history, world number one Scottie Scheffler enters as the overwhelming … Read more
Most amateur golfers arrive at the course with just enough time to lace up their shoes, grab a coffee, and rush to the first tee — then wonder why their opening holes are consistently their worst. A proper pre-round warm-up does not require an hour or a personal trainer. Fifteen to twenty minutes of targeted … Read more
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