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Golf Guidebook
  • Golf 101
    • Golf Rules
    • Golf Games
    • Golf Fitness
    • Random and Fun
    • Golf Lingo and Terms
    • Golf History + Facts
    • Travel Guides
  • Golf Instruction
    • Beginners Advice
    • Advanced Golf Advice
    • Golf Swing Improvement
    • Troubleshooting Shots
    • Short Game
    • Putting
    • Golf Shot Types
  • Golf Gear
    • Golf Club Guides
    • Golf Club Advice
    • Golf Gear Guides
    • Pro Golfer WITB
    • Golf Gear Reviews
  • Golf Data + Stats
    • Golf Handicap Data
    • Golf Club Distance Charts
    • Golf Ball Compression Charts
    • Golf Swing Speed Charts
  • News
  • About
    • Meet The Team
    • Contact Us

The Latest Golf Fitness Guides

Golf Fitness 1

Women’s Golf Workout: 10 Great Exercises To Improve Your Game

Katelyn Tocci
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September 1, 2023

Golf Fitness 2

The Best Golf Stretches: 8 Stretches To Keep Your Swing Strong

Katelyn Tocci
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August 27, 2023

Golf Workout Program

This Golf Workout Program Is Built To Improve Your Strength And Power

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Katelyn Tocci

strength training workouts are a great way to get the edge on improving your golf swing and increasing your drive. Here’s ours.

October 26, 2023

The Ultimate Kettlebell Golf Workout: 10 Exercises For Golfers

Katelyn Tocci
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August 26, 2023

Calories Burned Golfing: Here’s How Many Calories You Burn In A Round Of Golf

Clint McCormick
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August 11, 2023

The 12 Best Golf Swing Exercises To Strengthen Your Swing

Katelyn Tocci
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March 16, 2023

The 12 Best Golf Exercises For Seniors – Stay Fit + Play Longer!

Katelyn Tocci
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March 15, 2023

Golf Exercises At Home: 11 Great Exercises For Your Next Workout

Katelyn Tocci
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March 15, 2023

Golf Guidebook was founded in 2021 and is run by a group of golf fanatics, coaches, and caddies who believe in sharing know-how and their love of the game.

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