Golf-Specific Workout Routine: Build Power, Flexibility, and Endurance

Golf is often perceived as a low-intensity sport, but the reality is far different. The modern game demands exceptional physical conditioning, explosive power, and muscular endurance. A properly designed golf-specific workout routine can be the difference between shooting your best round and struggling down the stretch. Why Golfers Need Strength Training The golf swing generates … Read more

Tiger Woods DUI Arrest: What Happened, What He Said, and What It Means for Golf

Tiger Woods — the most decorated golfer in the modern era, 15-time major champion, and the sport’s singular crossover icon — was arrested on suspicion of driving under the influence on 27 March 2026 near his Jupiter Island, Florida home. The incident, which involved a two-car collision, has sent shockwaves through the golf world and … Read more

Hyo Joo Kim’s Historic LPGA Back-to-Back: What a Record-Setting Performance Reveals About Elite Golf

Hyo Joo Kim made history at the Ford Championship at Whirlwind Golf Club in Phoenix, winning on 28-under 260 for a two-shot victory — and in doing so became the first known LPGA player to record two rounds of 61 or better in the same tournament. The victory was her second in consecutive weeks, following … Read more

Golf Pre-Shot Routine: How to Build a Consistent Process

Every professional golfer has one thing in common: a consistent pre-shot routine. This ritualistic sequence of steps performed before each shot is far more than superstition—it’s a proven method to eliminate indecision, quiet mental chatter, and trigger the focused state required for quality golf shots. Whether you’re hitting a driver off the tee, a chip … Read more

Golf Fitness for Seniors: 10 Exercises to Add Distance and Stay Pain-Free

Golf is one of the few sports that genuinely gets more enjoyable with age — the course management wisdom, the mental composure, the patience to let the game come to you. But the physical demands of golf don’t diminish with age, and without targeted conditioning, they become harder to meet. Distance drops, fatigue accumulates faster, … Read more

Titleist GTS Drivers Debut on Tour: What We Know So Far

Titleist is set to launch its highly anticipated GTS driver lineup, marking the next evolution in the company’s driver technology. The new GTS2, GTS3, and GTS4 models are being showcased to tour professionals at this week’s premier PGA Tour, LPGA Tour, and Korn Ferry Tour events. These drivers represent a significant step forward from the … Read more

Golf Fitness for Over 50: Maintain Distance, Stay Pain-Free & Play Better

Golf fitness for over 50 is one of the highest-leverage investments any senior golfer can make. The research is unambiguous: targeted physical preparation preserves distance, reduces injury risk, and extends your playing years in ways that no amount of equipment upgrades can match. The good news is that you don’t need to become an elite … Read more

WTGL Is Coming: Women’s TGL League to Launch Winter 2026 With LPGA Stars

Women’s professional golf is getting its own version of TGL, and it could be a game-changer for the sport’s visibility. The LPGA Tour and TMRW Sports — the company founded by Tiger Woods, Rory McIlroy, and Mike McCarley — have announced the formation of WTGL, a women’s team golf league that will bring the fast-paced, … Read more