BERNHARD LANGER IS A GOLF LEGEND, especially when it comes to longevity.
The 61-year-old man just keeps on winning golf tournaments. This Golf Channel video demonstrates a small part of Langer’s fitness regimen that contributes to his success.
The five-time Charles Schwab Cup champion takes you through his off-season workout program using 20-pound weights. Take note. I think it’s something many people could imitate.
This is a great video. As a golfer attemtping to get back into playing shape before the season this was very helpful to watch. I also just recently started my own golf blog. Check out some of my content and tell me what you think. https://theaveragegolfguy.com/